Just a plan...

I am not one to shout this plan of mine to everyone I meet but for some reason...at this time, this day, this moment I need to share it. It's nothing grand or amazing but offers me some comfort regardless of how stupid it sounds to anyone reading it.

I have to admit that having Lisa break up with me is actually a really good thing because this plan would be terribly unfair to her if we were still together.

Once my mom dies I'm done too. She is the primary reason I have lived this long and ended my life yet. But when she is no longer gracing this earth I intend to end my miserable existence. 

I don't share this so it becomes a matter of discussion, because it is not open for debate. I'm just putting it out there. 

Missing her...

It's hard to go from having someone in your life everyday to not having them at all. No calls. No texts. No Facebook posts...it's like they never existed except they did because you can feel the giant empty space in your heart that they once occupied. 

I'm trying to keep in mind that things happen for a reason, that God or the Universe has plans that I may not understand right now. My head may get that but my heart doesn't. 

Why does happiness have to be so hard to achieve and hold on to? 

I know her life is better without me, that she's free to find someone who can love and appreciate her more than I could, or was able to because of where my life is right now but...

I miss all the plans we made for our future, the dreams, the hugs, kisses. All of it. I miss you.

A Great Big World & Christina Aguilera - Say Something

I'm saying goodbye.

I miss my best friend...

I have been on both sides of the break up machine...I've crushed hearts and had my heart crushed. Neither really feels that good, but sometimes it can't be helped. Sometimes couples grow apart, sometimes one person cheats or sometimes it just isn't the right time. For myself and my girlfriend Lisa, it seems to be the latter. My work has become so complicated and has been sucking my soul dry that I am left with little if anything to give her. I have been unable to follow up with the promises I made her, to spend time with her kids, spend more time in her "Seattle" life and it just became too hard on her. I don't blame her for taking care of herself. I clearly couldn't.

The nightmares, the overtime, the hostility at work has taken everything from me. I have been suicidal and when my work day is done, I come home and either sleep or drink. I am not fit or worth to be in a relationship. She deserves so much more than I can give right now. I love her more than I have ever loved anyone in my life that I don't share blood with...I honestly had hopes that someday she would call me wife.

I love so many things about her...her smile, her eyes, how our hands fit together. How when we hug and hold each other, she feels like a blanket that has been perfectly made to fit my body. I love how when we kiss, she tries to climb me in an effort to get closer. I LOVE how she looks at me, with love and adoration...like even if we were in a room full of beautiful women, to her, I would be the only one she would see. Those eyes...so golden brown, with flares of yellow and gold. Some sprinkles of green just to add a little flavor. Her hugs are amazing, like our bodies were made to fit each other. She's so intelligent, creative and compassionate. And I don't know why, but she loved my singing. She is my magnet, when together we recharge and can tackle anything but when we are apart...life just gets to be too much. And we've been apart a lot more lately and instead of staying empty and isolating myself...I should have spent more time with her to recharge. But I didn't.

So here I sit, thinking about the love of my life and it has hit me like a brick to the face that I don't have a girlfriend anymore. That for the last two years I have been part of a couple, never alone. I could always turn to her. But then I checked facebook and her status changed and I was no longer listed as being in a relationship with her...and it suddenly became real. And the tears started falling like a dam with a crack that finally couldn't hold back the pressure anymore and it burst. And it hurts so bad that I'm not sure what to do. My work life is falling apart and now my personal life just took a nose dive. I still can't believe this is happening. But I know it's my fault. So I'm not mad, I know she did what she needed to do for self preservation. I love her.

Maybe there is someone out there that can give her what I couldn't. But this much I know, I know that I will never be loved like she loved me.

I miss my best friend. And I don't know what to do now...

Only 10 percent is above water

Icebergs are amazing things...such a large mass of solid ice that once started as just a mere fragile snowflake that now has the power to destroy mighty ships, or just float aimlessly in the sea being carried by ocean currents to destinations unknown as it slowly melts little by little and chunk by chunk. I think it was Freud who once described our personalities as icebergs, where only 10% of who we are actually shows to the world, while the other 90% remains hidden from view. One of the other amazing things about icebergs, no matter how hard you try to flip it or change the percentage, it will always return to its base percentage...10% above, 90% below. Sometimes we aren't even aware of what the 90% consists of...fears, hopes, dreams, goals, mistakes, and the like I'm sure. The generic "good, bad and the ugly" of life.

I don't know if anyone knows this, or if it makes any difference, but when I sit down to write, I have no idea what exactly I am going to say. Sometimes, I sit here for minutes on end waiting for some great strike of brilliance and other times I sit here and the words flow like blood from a fresh wound...pumping and pulsating with insights and life altering decisions. Most times I don't even have a title for my post until I finish writing since I don't know where my fingers will take me. But today, this blog feels less about me, or for me and more for those who know me...who have witnessed a change in my personality over the last few months, or should I say for those who have actually seen me in the last few months. I think this blog is for those who, in whatever way...care about me. To shed as much light on the 90% of what has been going on in my life since August. Understand I have to speak in some generics due to policies that I have agreed to follow, and as much as I want to share this battle with you wholly, some of it must remain under the water...for now.

I'm very good at what I do...damn good. I know my shit. I'm a therapist, a social worker, crisis intervention specialist, money manager, medication monitor, peace keeper, coworker and educator. And for the last 6 years, my identity has been mostly based on how good I am at doing those things. My identity has been strong and solid, my character while flawed at times is ethical and moral to the point that there are some that I just can't get along with at work. I have drawn my line in the sand, and the more I stand firm, the more trouble I get in. Those above me and some coworkers have attacked my character and while it hurts my feelings deeply, I know who I am and I continue to do excellent work. But they didn't get what they wanted after having me labeled a bully, despite being cleared by an EAP therapist as being assertive NOT aggressive. When those attacks failed, new ones started that have had more of an emotional and psychological affect on me...they attack my identity, my vision in who I am in this world. They make me question who I am, what I do, and just how helpful I am to the people I serve.

My world there has become filled with self-doubt, paranoia, anger, helplessness, and heartache. The gossip about me doesn't stop, the disciplines come often and regularly for just about any and all reasons. With the exception of the last 4 months, I have had amazing reports and reviews regarding my work. For reasons unknown to me, I have become a target. With every discipline comes harsh words about how horrible a job I do, how horrible I am followed by grievances where more harsh words come out of the mouths of people who don't know me but insist they speak for me. Character assassinations have become a regular routine for me, to the point that I have lost who I am. They have taken everything from me. My joy, happiness, love, trust, my relationships with friends, my girlfriend and derby. I take little joy in anything any more. So they win in every aspect of my life. Even in my nightmares.

I have been battling serious depression and suicidal thoughts. I've planned out several ways to end my life. Sometimes at lights or corners, I imagine what it would be like to pull out in front of a semi or think about driving off one of the local bridges. But I don't want to hurt anyone else on the road, so I shake the thought in my head away but I know it will return. I've sat on the side of my bed with my Smith & Wesson in my hands...

So you see, there's a lot to the 90% that has been going on with me lately. And I apologize to anyone who has been offended by my silence recently, my increased isolation has kept me safe but limited access to anyone wanting to reach me. I'm scared, I'm lost and I don't know how to find my way back to me.

It's just not that easy.

The Silence is Deafening...'crack'

Whenever something wears heavy on my mind or heart, I've always had writing to turn to. It's a way to express my confusion, my contemplation, my sadness, my joy, my fear and pain. There's always been some level of safety in my writing despite the fact that it opens up the very deepest fabric of my soul for the world to see, and at the same time I've been pretty clear that while I may express some very serious and often dark thoughts...no real worry is warranted because I'm still able to communicate, to check in with my soul and remember who I am. 

The only time sincere worry or fear for how deep my soul has gone down the perverbial rabbit hole, when concern is warranted, is when I go silent. When I go off the grid. 

I went through a total black out phase in late August, and have stayed mostly silent since then. And I can't say there's any end in sight that leads me to think there will be a change.

There have been countless times I have wanted and envisioned myself driving off one of the local bridges/overpasses, plowing into the barricades, pulling out in front of a semi on the drivers side...stepping out in front of traffic. I've been fighting with these thoughts on a daily basis to the point that I spend my days in a state of deep mental exhaustion. Ultimately they remain just visions in my head because I have no desire to hurt anyone else with my act of cowardness. 

I continue to bend and bend, much like the mighty bamboo...always bending even under tremendous weight and burden, never breaking. Just bending. 

But as I sit in the silence and darkness of my room, I hear a faint crack in the distance...

How much more can I be expected to take? How much more can they put me through? 

Happy Father's Day

There are times when I can sit down to write my thoughts and they flow so freely that my fingers can hardly keep up with my brain. This is not one of those times. I’ve been sitting here for almost 15 minutes staring blankly between the keyboard and screen, desperately hoping that one will provide the words I am seeking while the other gives me nothing but a blinking cursor laughing at me with each flash and lack of progress down the line. My fingers stay at the ready, resting on the keys…and occasionally a finger will lift off its resting spot thinking it knows something the others don’t, but it quickly returns to its post and waits for a stream of thoughts to come and provide direction. Any direction…sigh.

It’s Father’s Day and while my father is still alive, he grows weary and has become a changed man in his old age. A change that only comes with looking at oneself in the mirror every day,  realizing that mortality is walking up your driveway…a change that only comes once all but one of your children still acknowledge your existence…a change that comes when all that is left is humility. The man I now call father is a far cry from who I once called dad all those many years ago, the man I now call father is a much better man in general.

As a child my dad, he wasn’t much of a father to me. There were many times he was my villain, the producer of my nightmares, the fist that left many bruises and the words that to this day still echo in my head devaluing my worth. But there were also times he was my hero, saving me from a rabid dog, rescuing me from a very angry nest of wasps with just one sting, teaching me to shoot a gun, ride a motorcycle, change the oil in a car, replace a flat tire, go fishing and camping…to basically provide for myself. Only later did I learn that he raised me as if I were a boy, because he had wanted a boy since mom refusing the abortion left him no choice than to have a child. But even with that information, it does not tarnish those memories for me.

Of course knowing he wanted to have mom abort me, was something that affected me more than anyone could possibly know. But I carried that hurt and that anger for so long inside me that it became a cancer…a toxin that only I carried, when it was not my burden to hold. So one average college day I drove home, not my home but his home and I confronted him on everything. He abuse, his lies, his emotional tormenting of my soul, his cheating on my mom…we had it OUT. And in the end he says, I don’t remember any of it like that. I was given no apologies; no recompense…nothing but denial. 

That’s when I started praying, praying harder than I had ever prayed before.

After everything, after all of it, the pain, the tears, the lies, the ruined childhood, and the family torn apart…I simply prayed to forgive him. And one morning I woke up, and I did. What you don’t know, is that I have 3 step brothers and a step sister, the one step brother that was closest to my father was killed in a car accident when I was in high school and since then I have been the only child left that will speak to him. That humility I mentioned earlier…tends to look one directly in the face when your children refuse you in your old age. Like I said, he is not the man he once was.

It’s been about 15 years since I forgave him…and while it may not have changed him, it saved me. It gave me a second chance to have a father instead of just a sperm donor and bad memories. I will always remember the things that were done both good and bad in my childhood but as an adult, the memories and happiness feel more important, they weight more. And I hope when God is taking score, He sees everything and understands that we all do the best we can with what we have at any given time. And sometimes we don’t have a lot and other times our best isn’t very good. I hope God understands that my father raised me like his father raised him. But I also hope that God sees that the abusive cycle stopped with my father and me.

My dad and I getting ready for a motorcycle ride.

My dad, my best friend Coco (sheep dog) and me still learning to walk.

My dad before I was born, total ladies man. Just like his father.

Dad and me.

My old man...wiser and humbled. 

My dearest father, Dwight…you have become a wonderful man and father. Grandma would be so proud of you. I love you more than you will ever know. 

-With love your daughter, Debra